Telomere lengthening is a hot topic in anti-aging medicine. Telomeres are repetitive strands of DNA found at both ends of our chromosomes. Like the little plastic caps at the end of shoelaces, telomeres protect our chromosomes. If they get too short they can no longer protect our chromosomes leading to cell death. According to the Hayflick Limit Theory of aging, each cell can only divide … [Read more...]
4 Benefits of High Intensity Interval Training
May 9, 2012 By Leave a Comment
Do you want to achieve more in less time when it comes to your workouts? Consider high intensity interval training (HIIT). You can incorporate HIIT into your existing exercise program. High intensity interval training can be performed any number of ways using any number of exercise machines like treadmills, elliptical trainers, stationary bicycles, rowing machines, stair-climbers, etc. Once … [Read more...]
Aging Myths Debunked
May 7, 2012 By Leave a Comment
Do you want to get older? The answer most likely depends on how old you currently are. If you're 12 you probably can't wait to get older. But, if you're older than 40 you probably aren't looking forward to getting older, because by age 40 many have already noticed some changes in the way they feel and look and aren't too eager to see what other changes the future may hold. But, is it all bad … [Read more...]
Non-Genetic Factors of Skin Aging
May 3, 2012 By Leave a Comment
This study published in the Archives of Dermatology looked at non-genetic, or environmental factors contributing to skin aging. Studying twins is the ideal way to eliminate genetic factors involved in a disease process. The study was performed on 65 pairs of twins attending the annual Twins Day Festival in Twinsburg, Ohio. I mention that mainly because I lived in Twinsburg for one … [Read more...]
Face Wrinkles and Anti Wrinkle Face Cream – Tips on Choosing the Best Face Cream for Wrinkles that are Perfect for the Wrinkled Face
May 2, 2012 By Leave a Comment
Face Wrinkles Problem Face wrinkles are one of the worst enemies for beauty-conscious women and men as well. They naturally occur during a certain age. Most individuals will usually encounter facial wrinkles at one point in life, especially among those who are not extra careful in managing their skin, including those who are living an unhealthy lifestyle. Causes of Wrinkled Face Human skin … [Read more...]
Anti Aging – Man’s Quest For The Best Skin Care Treatment, Products, Creams and Supplements
May 2, 2012 By Leave a Comment
The Quest For Anti Aging Remedies According to Wikipedia's definition, aging or aging in humans refer to a multidimensional process of physical, psychological, and social change, with some dimensions expanding or growing while some declining. The legendary fountain of youth doesn't exist, and because everyone wants to look like they are in their 20’s, the search for anti aging remedies to … [Read more...]
Resveratrol and Heart Disease
April 5, 2012 By Leave a Comment
Resveratrol is polyphenol and a very promising compound that appears to have wide-spread health benefits. Resveratrol is being extensively studied in heart disease, cancer, Alzheimer's disease and diabetes. The 2010 Resveratrol Conference examined the scientific evidence (nearly 3,700 studies were analyzed) and its summary can be found here. Before going too much farther it's important to … [Read more...]
ObamaCare: Will it Survive the Supreme Court?
April 2, 2012 By Leave a Comment
It is likely that as you read this the US Supreme Court has already determined the fate of ObamaCare. That decision was probably etched in stone on March 30, but may not be made public until June 30, 2012. The last several days were filled with opposing camps justifying or spinning their point of view. What may have been overlooked, though, is the impact ObamaCare will have on real people like … [Read more...]
ObamaCare, Socialized Medicine, and Anti-Aging Medicine
March 27, 2012 By Leave a Comment
It used to be if a patient had a problem they would simply go directly to the doctor, be treated, and pay the doctor. No middleman like insurance companies or the government to stand in the way. That's a simple and straightforward approach. That's how products and services have been exchanged and purchased since the beginning of time. That's how lawyers and accountants still do it. But, … [Read more...]
Diabetes and Low Testosterone
February 22, 2012 By Leave a Comment
Being diagnosed with type 2 diabetes is something you don't want to hear. But, if you're a man the news may even be worse. Men with type 2 diabetes are twice as likely to suffer from low testosterone as men without diabetes. So diabetes and low testosterone is a duel threat to a man's health. The combination of diabetes and low T is common, but unrecognized, and sometimes referred to as a hidden … [Read more...]
